“Motivation is what gets you started. Habit is what keeps you going”
WE ARE MOVING – 14th October 2023
Unit 2-249 Shellharbour Road, Warrawong
Open 24 hours ☑️
No lock in contract (small contract )
New and more strength equipment
Community feel
More Group strength and conditioning classes
Pilates
Saunas
Foundation members for open day sign up
OPEN DAY – 14th October
8 Week Challenge starts – 16th October
NEW Fitness Centre
Power Factory Fitness is a new Gym located at Unit 2-249 Shellharbour Road, Warrawong.
Everything we do is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle.
Sign up = $48 per week
(unlimited classes)
$220 – 10 pack visit
$25 – drop in class
First class free
One on one PT $80 session.
Semi private x3 people $120.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 am |
- Full Body Blast |
- Upper Body |
- Sweat Full Body |
- Lower Body |
- Full Body Blast |
|
6:00 am |
- Upper Body |
- Pilates |
- Boxing / Super Shred |
- Strength |
||
7:00 am | ||||||
9:00 am |
- Full Body Blast |
- Upper Body |
- Boxing/core/abs |
- Lower Body |
- Full Body Blast |
|
10:00 am | ||||||
4:00 pm |
- Sweat Full Body |
|||||
5:00 pm |
- Full Body Blast |
- Upper Body |
- Booty |
- Strength |
||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 am |
- Full Body Blast |
- Full Body Blast |
||||
6:00 am | ||||||
9:00 am |
- Full Body Blast |
- Full Body Blast |
||||
10:00 am | ||||||
5:00 pm |
- Full Body Blast |
|||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 am |
- Upper Body |
|||||
6:00 am |
- Upper Body |
|||||
9:00 am |
- Upper Body |
|||||
10:00 am | ||||||
5:00 pm |
- Upper Body |
|||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 am |
- Sweat Full Body |
|||||
6:00 am | ||||||
4:00 pm |
- Sweat Full Body |
|||||
5:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 am |
- Pilates |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 am |
- Boxing / Super Shred |
|||||
7:00 am | ||||||
9:00 am |
- Boxing/core/abs |
|||||
10:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 pm |
- Booty |
|||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 am |
- Lower Body |
|||||
9:00 am |
- Lower Body |
|||||
10:00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 am |
- Strength |
|||||
5:00 pm |
- Strength |
|||||
6:00 pm |
MEET OUR TRAINER
With my knowledge, motivation and direction, I will not only help you to reach those goals but aspire to make you believe that even dreams are possible.
“ Each new day is a new opportunity to improve yourself. Take it. And make the most of it. ”
Contact us now and try your First Class!
Strength & Conditioning
Fitness & Cardio
Flexibility & Rest
Health & Diet
Achieve Your Fitness Goals
Affordable membership that encourages all levels of ability to achieve your fitness goals